During the Monday morning class (13th January 2014) I got into thinking about inhabiting the silence.
The silence of the space
The scilence of the others
Her voice
Space calms me down
Scilence of my own being - a very loud scilence
White scilence
I found a version of scilence while reaching out into the space rather than while focusing on my inner. How do I see my dancing? Is it shouting out loud? Or is it just a quiet activity ? Or maybe it is just whispering.
Last Monday's session resonated in my movement. Last week I was working with the notion of 'arriving' and opening up possibilities. Breaking the habits, celebration the range of free movement that my body is offering me. A particular focus on attention and intention, where does my instinct take me? Does does the information that I intake affect my motion? And how does it travel across my body?
ReplyDeleteParticular attention on the centre of gravity.