[gossima thread]
Just before the class I have noticed that I was arrivinh into my body...slowly and I felt like a special mood or a mist was covering me every second...
We went straight into the watchful state, in which I arrived very quicly because of last week practice and then we found ourselves a partner to soflen some body parts...leading into the whole body and the coming back. This happened as a dialogue between Jen and myself and I enjoyed a lot using different body parts ( neck, head, knees, elbows, spine) to send the softness into her body rather than my palm. It feels like a coin, as sending the softness into Jen also offered me a spongy feeling and a floating state. The torso raising fit extremly well after this duet as my whole body got 'pressed' as a sponge...and then floating up the tosro offered back my spine lenght and opened me up to the space again.
The focus drops into the open spaces of our body specially teh pelvic floor, torso and spine area. I felt like I had a huge ball inbetween my arms that shaped my body as a round one , offering me a lot of volume, weight and fluidity, as a image score for my movement....and then gossima thread appears and connects to the base of the middle fingers of each arm and sometimes dissolve into the space and reappear...my instinct leaded me through the curiosity and natural path...allowing the movement to find myself and to arrive. Balancing and suspending the torso inti the space almost feels liek flying a few seconds and then gliding on the floor again looking after the moment when it suspends again and it expands easily into the air...
[journal reflection]
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