A very valuable and rich class, full of enegry and again my whole body sais YES to movement...
While teaching us this class Sarah dropped the attention over the music and she chose very well the song and together we found some characteristics of this song:
- determination
- driving
- power
- insisting
This phrase also reminds me about Pina Bausch...and a lot of 'body connections' that we have learned during the first year: skull floating, skull to tailbone connection, lenghten into the spine, etc...
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