Opening the senses

I just went back to my artist journal...and something just captivated my attention.
BEING AWARE OF OUR OWN SENSES!
Amy's voice makes us getting in a trance: close your eyes, feel the weight of the belly going down to the Earth, start moving the pelvis and let the eyes follow...
[I forgot who I was, I moved naturally, in my own space and rhythm]
This journey let us to open up all our senses: smell, hear, touch, taste, see.

During daily life we people don't realize how important the senses are! They are part of individuality!